Serena Williams, an American professional tennis player, and ranked no. 1 in singles on eight separate occasions over the last 15 years, once said, “It is not about how you win. It is about how well you can come back when you are down.”This idea stands true not only for tennis but other sports such as table tennis as well. It is not always about the win but also about what you learn during the journey of the success. Table tennis is a sport that helps you with the same.
What is table tennis?
Also known as ping pong, table tennis is a sport in which two or four players hit a lightweight ball back and forth across a table using a small bat. The table is hard and is divided by a net. It is a sport that can be enjoyed by an individual of any age and physical ability which makes it all the more lovable and fun.
Why play table tennis?
Table tennis is a sport that can be enjoyed by any individual regardless of their age and physical ability. It is a low-injury risk sport which helps keep one fit and flexible. It does not put severe stress on the joints or any existing injuries. It not only increases one’s flexibility and agility but also increases their reaction time as it improves the hand to eye co-ordination. All of this helps not only in keeping up one’s physical health but mental health as well.
You can get the best table tennis gear at Table Tennis Store. From Xiom Table Tennis gear to TSP Table Tennis gear, you have it all available at one site at affordable rates. Now, you don’t have to run to a shop as you can shop from anywhere in the world. So drop the excuses and start your physical and mental fitness workout today.
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